Our team includes nutrition and behavioral scientists, registered dieticians, clinical researchers, and more. Together, they help members overcome common weight-loss hurdles — like stress-eating or late-night snacking — while our exclusive Points® system makes nutrition easier. After signing up, members answer a few questions to get a customized plan that’s designed to help them build healthy habits with proven behavior change techniques.

After enrolling in the program, a member simply logs into the WW app and answers a few simple questions. They’re asked to indicate if they’re living with either type 1 or type 2 diabetes. Based on the responses, members living with diabetes will get a customized nutrition plan with a budget and ZeroPoint® food list, curated specifically for those living with diabetes. The Points® Budget is like a financial budget, but with food — and it’s designed to be flexible.

Members still enjoy all aspects of the WeightWatchers program — like coaching, community and recipes — plus a carefully tailored ZeroPoint® food list selected by our nutrition and diabetes experts. They also have access to a blood sugar tracker, allowing them to see patterns and changes in blood sugar over time.

The regular WeightWatchers program is suitable for members with prediabetes. The Diabetes-Tailored Plan is for people who have been told by their doctor or another healthcare provider that they have either type 1 or type 2 diabetes.

WeightWatchers isn’t designed for people who are pregnant — therefore, the Diabetes-Tailored Plan is not recommended for members who have gestational diabetes.